Empaths are sensitive people who take on the spiritual feelings of others. They are constantly absorbing other people's energy and emotions and this can be overwhelming. Highly sensitive people have a low threshold for stimulation, with a need for alone time, sensitivity to light, smell, and sound, and an aversion to being in large groups. Typically they are introverts, while empaths can be introverts although most are introverts.
To manage your empathy, it is a good idea to practice daily psychic protection techniques and also to carry protective crystals with you. Another technique is to cleanse your aura and Chakras every evening. The following are just some of the crystals that will help filter out excess noise and shield you from collecting energetic junk.
Aqua Aura. This crystal will clean any holes, tears, or loose patches that are within the aura. It has the power to give energy to any victim from a psychic attack by cleansing the auric field. Along with the Aura, it may help the physical, emotional, intellectual, and spiritual bodies. Wear it to radiate and shine your inner-beauty. It is a crystal of spiritual elevation, which can aid spiritual growth through the development of communication and psychic gifts. It has an intense vibration that can activate the soul energy of a person, while also activating all of the Chakras.
Hematite. This is a crystal that is easy to find. It is a protective mirror shield that helps strengthen your aura and also deflect harmful energies and vibrations. It helps you to avoid people that drain your energy also known as psychic vampires. It is the crystal stone of spiritual elevation, which aids your spiritual growth through the development of psychic gifts and communication. It has an intense vibration known to help activate the soul energy of a person, along with activating all of the Chakras.
Black Obsidian. This crystal is a form of black volcanic glass. It is an earth crystal that packs protective and powerful energy when needed. Use to keep unwanted energies from entering your aura and space.