Crystals to hold, meditations to press play on, and a companion eBook — three layers that stack into deeper, every-night sleep.
You've already tried the things that half-work. The 4-7-8 breathing. Counting backwards. The ten-minute wind-down. They all help — for a night or two. Then the old pattern creeps back and you're wondering what you did differently.
Spiritual Sleep isn't a trick or a technique — it's an evening ritual built from three repeating layers. Something to hold. Something to hear. Something to read. Stacked the same way each night, so your nervous system knows exactly what's coming.
It takes about three minutes to begin, feels immediate on the first night, and — because everything's yours to keep — compounds with every evening you use it. No apps. No subscriptions. No 400-page PDF you'll never finish.
By night three, most people tell us they can feel the shift before their head hits the pillow.
A complete, self-paced toolkit designed to guide you through the entire evening ritual — nothing to piece together on your own.
Six hand-picked sleep-supportive stones — an Mini Cluster Amethyst centerpiece, plus Lepidolite, a Howlite Worry Stone, a Selenite Stick, a Moonstone Tumble, and a Smoky Quartz Mini Point. Keep them on your nightstand, hold one during your wind-down, or arrange the full set as a small altar of calm.
Five original audio sessions for the five things that actually keep people awake: a 10-min Wind-Down, 20-min Breathwork, 45-min Body Scan, 60-min Sleep Story to quiet the thinking-mind, and a 60-min Sleep Hypnosis to gently reprogram the subconscious for deeper sleep. Download to any device, no app required.
The cheat-sheet for sleeping easily — because different things work for different nights and different people. Inside: the core three-layer ritual, a deep dive into the calming energy of each crystal, and the science & how-to-use of all five audio sessions, plus a small library of bonus methods to mix & match.
Amethyst — the centerpiece, to soften anxious thoughts and mental replay. Choose your Mini Cluster at the top of the page.
Lepidolite — nature's lithium, for gentle nervous-system support.
Howlite Worry Stone — a smooth thumb-divot oval to quiet the inner monologue.
Selenite Stick — a satin-finish wand to clear and settle the air around you.
Moonstone Tumble — for soft, lunar dreaming and emotional ease.
Smoky Quartz Mini Point — the grounding stone that absorbs nightmares and tomorrow's worries.
Each stone is ethically sourced and packed with care. Keep them on your nightstand, tuck the worry stone in a pocket, or arrange the full six as a small altar of calm. No rituals to memorize. Just presence, weight, and a cool stone in your hand — a physical anchor for a wandering mind.
Tap any stone to see it up close. Your selected amethyst centerpiece is shown first — pick a different one above to swap it.
Crystal sets typically ship within 1–2 business days, with tracking. The audio meditations & eBook are delivered instantly — the ritual can begin tonight.
Different nights need different doors in. Some nights it's a racing mind, some nights it's a body that won't unclench, some nights it's the 3 AM mental replay. Each track is written for one of those specific exits — press play on the one that matches tonight, drift off, repeat tomorrow.
All five are downloadable MP3s — no app, no account, no login wall, no subscription that could ever take them back. Yours forever, on whatever device you already sleep next to.
For: restless evenings · the “just-got-into-bed” reset.
A quick, gentle on-ramp out of the day. Settles the shoulders, drops the jaw, slows the breath. Use it as the first thing you press play on once your head hits the pillow.
For: a wired nervous system · rapid parasympathetic switch-on.
A guided breath sequence designed to calm the nervous system — longer exhales, soft pauses — that signals safety to the body and tips you out of fight-or-flight before sleep.
For: a body that won't unclench · full physical release.
A long, slow tour of every part of the body, releasing the tension you've been carrying without realising. Most people don't make it to the feet — that's the goal.
For: the overthinking mind · gentle, loop-breaking distraction.
An hour-long, slow, soft-spoken story. Overthinking is one of the biggest things that keeps people awake — a story is one of the most powerful ways to give the mind something else to follow until it forgets to think and just drifts.
For: chronic poor sleep · rewriting the deeper pattern.
A long-form hypnosis session that drops you into a deeply relaxed state and gently reprograms the subconscious patterns — “I'm a great sleeper,” “my body knows how to rest” — that quietly run the show every night.
You don't need all five every night — you pick the one that fits the night you're having. Some people rotate, some people loop the Sleep Story for a month straight. Both work.
This is the book we wish we'd had on the bad nights — a single, beautifully illustrated PDF you can read on your phone, iPad, laptop, or print and keep on the nightstand. Not a wellness textbook. A cheat-sheet you actually open at midnight.
It carries our core three-layer ritual, then opens out into a small library of other methods — because different things work for different people, on different nights. Some people need a story. Some need to slow the breath. Some need to put a hand on a stone. All of them are in here.
The full walk-through of the core ritual — stones, audio, book — in roughly three minutes. The thing you do every night until it becomes the thing your body recognises as “sleep is coming.”
Why these specific six were chosen, the calming, soothing, grounding energy each one carries, and how to combine them — on the nightstand, in the hand, under the pillow — for the night you're actually having.
A page on each of the five tracks. Wind-Down for the on-ramp; Breathwork for resetting the nervous system; Body Scan for releasing the day's held tension; the Sleep Story for distracting the overthinking mind off the hamster wheel; and the Sleep Hypnosis for the deeper, longer-term subconscious reprogramming. When to reach for which one, and why.
A small collection of supporting tools: 4-7-8 and box breathing, the cognitive-shuffle technique, journaling prompts to dump the day, sleep-environment tweaks, and a 7-day reset plan for when sleep has fallen completely off the rails.
A short, no-screen-needed flowchart for the most common “why am I awake right now” situations — over-tired, over-thinking, over-stimulated, body wired, mind wired — with the fastest exit-route for each.
A simple worksheet to mix-and-match the stones, the breath, the audio, and the journaling into the version of the ritual that fits your evenings — and a one-page printable to keep beside the bed.
Written for absolute beginners, but stuffed with enough depth that long-time meditators and crystal people will still find new ideas in it. Open it once tonight; open it again on the next bad night.
Most users report drifting off in under 20 minutes within the first week — not eventually, tonight.
The 3 AM wake-up loses its grip. The body-scan meditation is built specifically for rapid re-settling.
Deeper sleep cycles, less wading-through-sand mornings, a body that feels restored instead of just un-paused.
The ritual itself becomes the reward. A rhythm to look forward to instead of a performance to get right.
Set the six sleep crystals on your nightstand, or cradle one in your hand. Let the body notice the weight. Breathe. The room becomes the cue.
Pick the one that fits tonight — the 10-min wind-down, 20-min breathwork, 45-min body scan, the hour-long sleep story, or the sleep hypnosis — and close your eyes.
Keep the guidebook within reach for the nights you want to go deeper. Otherwise, just let go — the ritual is already doing the work.
The moment your order is placed, you'll get an email with instant-download links for all five audio sessions (MP3, ~3.5 hours total) and the illustrated PDF guidebook. No app, no account, no expiration — they're yours to save locally and keep forever.
Crystal sets typically ship within 1–2 business days, and you'll get a tracking link the moment they're on the way. In the meantime, you already have the audio meditations and eBook to start the ritual that same night.
We stand behind this fully with a 30-day happiness guarantee. Give the ritual a real two-week try. If you don't feel a difference, email us within 30 days of delivery and we'll refund you in full — keep the eBook and meditations as a gift on the way out. You have nothing to lose and a lot of sleep to gain.
Not a thing. If you can press play on an audio file and hold a stone in your hand, you're already qualified. The eBook is written for absolute beginners — no prior meditation, crystal, or breathwork experience is assumed. If you're more advanced, there's plenty in there to go deeper with too.
Yes — this is a complement, not a replacement. Spiritual Sleep is a ritual, not a treatment. It pairs beautifully with anything your doctor or therapist already has you doing. If you have a diagnosed sleep disorder, please keep them in the loop, as you would with any new evening routine.
Absolutely. Order to their address (or yours, and hand them the crystals), and at checkout make a note that it's a gift — we'll leave the price off the packing slip. The digital content links can be forwarded directly to them from your confirmation email.
The meditations and eBook arrive in your inbox the moment you order — so the ritual can begin tonight, not next week. The crystals follow a few days behind to complete the set.
Mini Cluster tier · One-time purchase · Instant digital delivery
30-day happiness guarantee
