The Heart Chakra is the central chakra in the energy body. It's located in the middle of the chest right around the physical heart. This is the area where all emotion is processed through. The Heart Chakra is also about love and how you give and receive love. A balanced Heart Chakra will be able to give unconditional love with pure intentions. The Heart Chakra is also all about self-love and self-care, so you can be the best version of yourself.
The Heart Chakra is a combination of the lower and higher Chakras as it since it's in the middle. So it's the balancing point between the spiritual and physical aspects of yourself. When the Heart Chakra is balanced and clear, you can feel a sense of gratitude and appreciation for life. This is also the energy center where a lot of emotions can be processed, so if you're feeling some strain, tightness, or heaviness, it may be because you're holding onto or resisting an emotion.
Crystals can help you to balance your Chakras. You can meditate with or hold any of the following Heart Chakra stones up to your heart center to balance and clear out any emotions you may be feeling by allowing you to process and accept the way you feel.
Rose Quartz. This is an all-time favorite stone for the Heart Chakra. The nurturing and clean energy from this crystal helps you drop into a space of self-love and self-acceptance. Rose Quartz has a soothing energy that helps you embrace yourself no matter the circumstance and to be your own best friend first. It also helps in relationships, attracting healthy love and relationships into your life.
Amazonite. Even just holding this stone has been said to bring about a good vibration. It helps align your Heart Chakra with your higher self so that you are living in your true integrity. It's a good positive energy stone that helps bring about a feel-good attitude.
Rhodochrosite. A stone that connects you with your inner child so that you can work to heal wounds from the past. It will help you see that you are worthy of love and healthy relationships. It also helps you get in touch with your creativity and to remember the things you enjoyed doing in the past.
Aventurine. Reduces feelings of anxiety and nervousness, which can often be felt in the heart. Helps you become your leader and to tune into your heart's desires so you can follow your true path in life.
Emerald. Brings about a sense of self-assuredness and helps to dispel any feelings of self-doubt or worry. It creates a sense of harmony in the Heart Chakra and helps you act with loving patience and kindness.
Morganite. A beautiful pink gemstone that is perfect for growing love in relationships that already exist in your life. This is a perfect gift for a loved one since it speaks directly to the heart.