Arthritis is often associated with older people, but it is a condition that affects people of all ages. Arthritis, or specifically osteoarthritis and rheumatoid are the most common – the former a result of age or injury and the latter, a chronic disease with early onset. If you have arthritis, you’ll know how painful it can be and how frustrating it is to find relief. It seems that with modern medical treatments and other forms of pain relief, many times those just aren’t enough. Crystal healing has been known to offer many spiritual and physical benefits, and while it’s a natural method, is highly sought after by many. Here, we’ll discuss the best crystals for arthritis pain and some examples of how you can use them to your benefit.
Green Aventurine, specifically the light green variety, helps to reduce inflammation and the pain caused by osteoarthritis, rheumatoid arthritis, and fibromyalgia.
Fluorite is another great choice for pain relief as it clears the mind and allows you to focus your thoughts on healing instead of on the pain. The multicolored variety of fluorite targets your energy centers to attract healing to the bones and skeletal system.
Blue Apatite, funnily enough, contains the same mineral properties found in bones, teeth, and antlers. Because of this, it helps to fortify the skeletal system while promoting cellular regeneration in the bone marrow. It is also known to nourish, repair, and strengthen the energy of your skeletal system to improve the flow of nutrients to your joints and bones.
Hematite is a powerful grounding stone that protects the aura from negative thoughts and emotions. As it is associated with the root chakra, it realigns the emotional and mental states to switch from negativity and focus instead on positive healing energy. Hematite also contains a high iron content which replenishes the blood supply and promotes healthy circulation.
Carnelian, as it is connected to the root chakra, attracts warmth and vitality to stimulate blood flow and promote healthy circulation. It motivates and reenergizes to help us release stress and trauma which can intensify the pain.
Rose Quartz, with its link to the heart chakra, helps us to lovingly accept our flaws as well as our strengths. It invites love and harmony from ourselves and others to help us feel positive and remove the focus from our physical pain.
Bloodstone, as the name would suggest, helps to purify the blood. In ancient Mesopotamia, this stone was often dipped in cold water and placed on a wound to promote circulation and to speed up the healing process. In this sense, it can also work in place of an ice pack to reduce swelling and inflammation in the joints. This healing stone also helps to stimulate the mind and body to remain in constant movement and activity which can greatly help in the case of arthritis pain.
Amethyst is a well-known stress reliever that also helps to reduce physical pain such as headaches and joint pain caused by arthritis. As an iron-rich crystal, it detoxifies and helps to release negative thoughts and habits that can further contribute to arthritis pain.
Chrysocolla is rich in copper which is a powerful cleansing agent. It stimulates blood flow and energizes the mind, while encouraging energy flow to help relieve physical pain.
Citrine helps you to find your inner strength and understand that you have the ability to overcome anything. At times when the pain seems unbearable, this crystal soothes and brings balance to the mind as well as the body.
Garnet is a stone of health that works wonderfully for arthritis and joint pain. Inside the body, it attracts vitamins and minerals to fortify bones and the skeletal system as a whole. Garnet inspires us to take actions that are better for our health and overall wellbeing.
A combination of tanzanite, lavender, and sugilite is a great tool for relief from arthritis pain as it aligns your energy centers to allow for a healthy flow throughout the body. This helps to relieve painful joints and bones.
Using these crystals for arthritis pain can be as simple or as detailed as you’d like to make it. Incorporate them into your daily life and keep them physically close to you by carrying them around in your pocket or wearing them on a piece of jewelry. Try chakra-balancing meditation to encourage healthy energetic flow throughout your entire body, not just the parts that are hurting. When your energy flows freely, blockages that can cause pain are dissolved and you can focus your energy on healing what needs to be healed. Resting your joints while placing crystals on them as you would an ice pack can offer many benefits to those suffering through arthritis.
Remember that any type of healing starts in the mind. So if you can find clarity and relaxation mentally, you can focus your energy and intentions on healing yourself. It really does work.