Infusing your water with crystals is pretty simple, but you'll want to follow a few steps so that you're doing it safely. An infusion is where you take one substance and allow its essence to permeate into another. So when you're making fruit water, you might take a strawberry, cut it up and then let it sit in some freshwater so you can benefit from its flavor and vitamins. Crystal-infused water is similar except the crystal is left intact, and you can reuse the crystal over and over again to infuse your water.
You can buy specially made water bottles that have the crystals sit at the bottom of the bottle. When your water is in the bottle, the energy from the crystal will infuse the water. Unlike fruit, crystals don't have vitamins, but they have energy that can benefit anything surrounding them.
You can benefit from the positive energy of the crystal in your bottle. Each crystal has a different set of energy properties and balancing vibrations which can help you with different situations or emotions you may have. The following are some of the different crystal water bottles available.
Clear Quartz. This crystal would be excellent for staying focused and clear throughout the day, plus it will also help to transform negative energy.
Rose Quartz. The crystal of self-love vibrations and nurturing yourself. It's also great for self-acceptance and learning how to process emotions.
Amethyst. A soothing and relaxing stone that is helpful for anxiety and stress It is good for sleep and bringing in good dreams. Infuse water to drink before you go to bed.
You could also have multiple crystal water bottles so you could always have the exact one you need. Have some fun with them and try different herbal and fruit infusions with them as well to increase their nutritional value.